Welcome to Ashes & Wildflowers. I am so glad you’re here.

I’m Brittany, the founder of Ashes & Wildflowers. My work is rooted in nervous system awareness, trauma-informed care, and the understanding that growth happens in cycles, not strait lines; through collapse, rest, integration, and renewal.

This space was created for people who are navigating transitions, grief, burnout, addiction, or the quite knowing that their old ways of surviving no longer fit. Here, healing is not about “fixing” what’s broken (you’re not broken), but about gently tending to the parts of you that have been carrying too much for too long.

Ashes & Wildflowers offers grounded 1:1 coaching & guidance services, accessible self-guided practices: each designed to help regulation, reflections, and reconnection in ways that feel safe and human, and thoughtfully crafted products to aid in supporting your healing journey; whatever that may look like for you.